Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Five sessions of progressive, personalized strength training. This package gives us enough time to assess your movement patterns, establish a strong technical foundation, and start building real strength with a program that's designed specifically for your body. By session five you'll move better, feel stronger, and have a clear direction for your training going forward.
What's included:
5 x 60-minute personal training sessions scheduled at your convenience
Progressive programming across all five sessions
Technique coaching and form feedback every session
Written workout summaries so you remember exactly what to focus on
Personalized training recommendations at program completion
Save $75 compared to single session pricing
Sessions do not expire for an entire year - schedule at a pace that works for your life.
Five sessions of progressive, personalized strength training. This package gives us enough time to assess your movement patterns, establish a strong technical foundation, and start building real strength with a program that's designed specifically for your body. By session five you'll move better, feel stronger, and have a clear direction for your training going forward.
What's included:
5 x 60-minute personal training sessions scheduled at your convenience
Progressive programming across all five sessions
Technique coaching and form feedback every session
Written workout summaries so you remember exactly what to focus on
Personalized training recommendations at program completion
Save $75 compared to single session pricing
Sessions do not expire for an entire year - schedule at a pace that works for your life.