Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A full year of elite, integrated nutrition and strength coaching. This is the highest level of support I offer and the most transformative. Over twelve months your nutrition and training will be periodized across your entire year, adapting to your hormonal cycle, your competition or performance goals, and every season of your life. By the end of this program you will have a level of understanding of your own body that most women never achieve.
What's included:
Everything in the 6-month VIP package
Full annual integrated periodization - nutrition and training planned across your entire year
Monthly check-in calls throughout all twelve months
Quarterly comprehensive assessments covering body composition, performance, and hormonal health
Sport-specific programming blocks as applicable
End-of-year strategy session to plan your next chapter
This is for the woman who is fully committed to understanding her body, performing at her best, and building health that carries her powerfully into the next decade and beyond. There is no higher level of support I offer.
(Save $2,800 vs. monthly)
A full year of elite, integrated nutrition and strength coaching. This is the highest level of support I offer and the most transformative. Over twelve months your nutrition and training will be periodized across your entire year, adapting to your hormonal cycle, your competition or performance goals, and every season of your life. By the end of this program you will have a level of understanding of your own body that most women never achieve.
What's included:
Everything in the 6-month VIP package
Full annual integrated periodization - nutrition and training planned across your entire year
Monthly check-in calls throughout all twelve months
Quarterly comprehensive assessments covering body composition, performance, and hormonal health
Sport-specific programming blocks as applicable
End-of-year strategy session to plan your next chapter
This is for the woman who is fully committed to understanding her body, performing at her best, and building health that carries her powerfully into the next decade and beyond. There is no higher level of support I offer.
(Save $2,800 vs. monthly)