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Three months of fully integrated nutrition and strength coaching. This is where the combined approach really starts to shine — your fueling adjusts as your training progresses, your recovery improves, and your body composition begins shifting in the right direction. No more piecing together advice from multiple sources. One coach. One cohesive plan.
What's included:
Everything in the 1-month VIP package
Three-phase progressive training program
Monthly check-in calls
Comprehensive mid-program assessment at week 12
Ongoing adjustments to both nutrition and training based on your results
End-of-program review with integrated recommendations for continued progress
Best for women ready to experience what it feels like when every piece of their health puzzle is finally working together.
(Save $225 vs. monthly)
Three months of fully integrated nutrition and strength coaching. This is where the combined approach really starts to shine — your fueling adjusts as your training progresses, your recovery improves, and your body composition begins shifting in the right direction. No more piecing together advice from multiple sources. One coach. One cohesive plan.
What's included:
Everything in the 1-month VIP package
Three-phase progressive training program
Monthly check-in calls
Comprehensive mid-program assessment at week 12
Ongoing adjustments to both nutrition and training based on your results
End-of-program review with integrated recommendations for continued progress
Best for women ready to experience what it feels like when every piece of their health puzzle is finally working together.
(Save $225 vs. monthly)